Day 29!
Work day! I jumped out of bed and got to 30 minutes of yoga and headed downstairs to take care of the pups, Nostrand and Felix. I took care of Felix last since I wanted to sit with him. I made my shake and headed in. He was happy to see me and purred and had happy feet. He ate some food but mostly likes to lick the gravy! Silly kitty.
I headed to work and it was cold! Sometimes I don't like walking there, others I love it. More like love it when it's warm out!
I got in and began my morning prep and had a cortado. I didn't feel like a full coffee since I wanted to try and get more water in and I was running around, so it got cold too.
I threw lunch in a box this morning and headed out. Here is what I threw in the box. Leftover chicken - thigh and drumstick. I added spaghetti squash and baby bella mushrooms with green goddess dressing. It was pretty good, easy and quick. I just sprinkled some salt and pepper on it and chowed down. I never re heat at work since it would use the microwave so I eat it cold.
I got a bunch of work done and updates in the computer system, so I feel pretty good about it. I also submitted a produce order. I didn't feel like running to the grocery store in the morning.
I came home and let the dogs out and grabbed up Felix to show him around the rest of the house. Which would be the basement and where the litter box will ultimately go. Right now there is a box in the dog room. Felix wants to be around us and the dogs certainly don't care about him. Nostrand though is not a fan, but she will come around.
I decided to roast some vegetables, mainly cauliflower, brussels and, broccoli and a parsnip (for dinner). The roasted cauliflower recipe I used was from Nom Nom Paleo and you can get it here. It's a simple and easy recipe but it cooks for quite a while. It would be ready in time for dinner, so that made me happy! I put that in the oven and I went to meditate for 30 minutes. I almost fell asleep! But when I finished I got up with just the right amount of time to get the rest of the vegetables in the oven to roast.
Once the vegetables came out of the oven I got to the rest of dinner. I chopped up a pre cooked sweet potato, broccoli, baby bella mushrooms, and roasted parsnip. I quartered the roasted cauliflower and fried up 2 eggs. Dinner was ready! I took 10 HCL's and dug in. But, I ended up bloating! Ugh some of the brussels I ate had to have done it. I thought that with the HCL I would have been better today but I guess not! Well, I love them so much that I will either continue eating them and deal with the bloat, up my HCL when I eat them or get rid of them for a while and see how I do. What to do?!
I'll figure it out! Tomorrow is Day 30 and time to recap!
No comments:
Post a Comment