Saturday!
Today I am going to look at a new to us kitty cat! I'm pretty sure we are going to get him. Happy Joy dance!
It was windy last night so I didn't get much sleep since Jack was on and off the bed and just couldn't get comfortable. I think I woke up around 5 but laid in bed. When I finally decided to get up it was almost 7. I don't have a clock in our bedroom, so that's why I had no idea of the time.
I did a few things around the house before going down to Dunkin' for coffees and donuts for the pups.
I decided I wanted a real breakfast this morning and take a shake for lunch since I would be out looking at the kitty right after the gym.
Thought I would stop and take a gym selfie before I started my sets!
Here was my workout today. I started out with my usual treadmill warm up. Followed by:
Static lunges
Split squats
Squats
Step ups
Kettlebell swing
lat raises, db curl and presses
ab work in between all
After the gym I stopped at Starbucks for a coffee and had my protein shake. What's in my protein shake? BioChem Whey Protein Isolate (Chocolate), 1/2 scoop Perfect Keto, 1/2 avocado, 1 tsp maca, 1 cup water, 4 ice cubes. It's really good and not to heavy.
I got to PetsMart and met Buffy (male) and immediately fell in love with him. He was scared but came right up to me and gave me kisses on the forehead, rubbed up on me and purred.
Just look at that handsome cuteness! About an hour and a half the paperwork was done, I was buying kitty food and heading out the door with him in tow! He wasn't happy about the ride home and was a bit freaked out. I certainly don't blame him. I put him in the spare bedroom and set him up with his bed, litter and food and water. He of course hid under the bed. I sat in the room for my 30 minutes of meditation and was hoping he would come out. I'll give him some time. He will come out and join everyone else.
Back in December I ordered both D and I an Enso ring. Well after 3 tries we finally got the right ring size. We are both happy with them but D thinks mine needs to be more feminine.
Saturday night is dinner out. We went to Mt. Chalet that is walking distance from the house. It makes it nice when we can't decide where to go. I thought for sure I wouldn't get my usual, but I did! Piedmontese burger with bacon, guacamole, coleslaw, lettuce, tomato and mayo. It was so good as usual. I forgot to take a picture before jumping right into it. Haha, I guess I was hungry. I forgot my HCL but had read (while freaking out) that I can take it 30 to 45 minutes after eating. So as soon as I got home I took them. I think I finally found my current magic number! It's 10. Yes, I did say 10 which is quite high. It will change as my gut heals. I'm patient. I'm staying positive about my health and keeping my stress levels low.
That's the best I can do and I will keep on being mindful.
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