FriYay, workday!
Ok, so I'm not that stoked about going to work! I know I have a lot of things to make.
A good part of my yoga practice was without the big dawg this morning. For whatever reason he decided he was going to hang out downstairs. Though he did decide to come back up later. I had a bunch going before I even left for work. I didn't prep my lunch or D's for he day so I had to get that done and make my breakfast. I accomplish it though and left for work on time. I didn't think I needed to bore you with the picture of the shake, since it's the same as it has been.
I ended up having a coffee shortly after I got to work, while I was running around like crazy and I had to walk up to the store to pick up a few items. At least it's just a block away!
Lunch was roasted broccoli with spaghetti squash topped with green goddess dressing and pork sausage. It needed up being filling. I took 10 Betaine HCL capsules just before. The sad part is I think I really need to up it. I figured I would give it at least a day of 10 capsules per meal to see if my stomach would do anything to show me it was enough. A warming sensation? A little heartburn? But nothing, zero, zip!
The rest of the day was pretty uneventful as a workday goes, which is always good.
On my way home I decided I (thought about before) I wanted to do a FB poll to see who would like to have a meal delivery service. Since I will be studying to become an NTP I believe this service will fit in well to begin with. A couple people I know were for sure interested. So next I need to do a little more research to see how much to charge. There would be an initial setup and then I would need to figure the cost meals and overhead.
I came home to meditate for 30 minutes and happy that I am continuing with it!
Dinner time. I had another piece of AIP meatloaf and mashed cauliflower. I just took the roasted cauliflower I already had and placed it in the blender with a little bit of canned coconut milk. A few swirls and it was ready to to go. I topped the meatloaf with Tessemae's Creamy Ranch dressing. It probably has a little more dill then what I am use to but I'm digging it!
Well, until tomorrow! I have things to finish up!
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