Happy Sunday and Day 6 of the Whole30/Sugar Detox Journey
It was my typical workday. Yoga when I get up with the Big Dawg Jack!
I decided to go downstairs to practice. Jack did his usual "burger flip" on the couch. Love that dog, he can be so super quirky! When I finished I wasn't hungry so I decided to just have coffee with collagen to start off my day. It typically happens where I get to work and I'm hungry, fingers crossed I can hold out.
I ended up with a Lara Bar. I'm glad I took it with me, not the best but it is Whole30 emergency food right. Ugh!
For lunch which was around 10:30 I revisited my tuna avocado salad from last week. Sir Kensington's mayo, a can of tuna, just under a half a avocado, some red onion and a roma tomato. I also had a piece of bacon.
Once I got home I had a tablespoon of coconut manna before taking the dogs for a quick walk. It's still pretty cold and the dogs didn't want to be out. They kept lifting their paws. I had a little prep work to do for work and then D said he was ready for dinner.
Tonight's dinner was a burger topped with bacon, a fried egg and salsa verde. The veggies I sautéed are tomato, brussel sprouts, cauliflower, kale and arugula. I added some salsa to that as well. It was simple and I think it could've used something more. If I had meal prepped when I got home the veggies would have been different. That's ok. Tomorrow afternoon I will meal prep.
I have to fast tonight from 9pm to 9am, since I have blood work in the morning. I hate fasting. I'll be up early with D and won't be able to have coffee, nothing! I know I will be fine and debating on what to eat after since I have errands to run and the gym to go to. I guess I'll figure it out tomorrow. I don't have much else, so until tomorrow! I should have a lot more to post.
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