It's Sunday Work Day!
Up 30 minutes than what I needed to be! Typical!
Yoga with the big dawg got started right after I turned on the coffee pot (decaf). I put collagen and MCT oil in my coffee today.
I would be recipe testing some whole food smoothies, no added sugar at work so definitely didn't need to eat right away. I did have my Whole Foods hot bar meal from yesterday that I would take along with some greens. Needless to say, work was stressful! I got everything done that I needed and I was busy cooking on top of that. The smoothie recipes came out great too. That certainly makes me happy. I cooked up some chicken and bacon (sampling!) But, I knew I needed to eat a full meal, which happened after 9:30.
Below the greens are Nom Nom Paleo's brussels, cauliflower rice and grilled mushrooms. I added a couple slices of avocado too.
Not much else for the rest of work except baking some almond butter bars (yes, I ate some almond butter) and gluten free carrot cake (no sampling).
I got home but didn't do any food prep for the week, so I know I will be doing that tomorrow at some point. I have an appointment with my functional MD to go over labs and a dentist appointment later in the afternoon.
D got home from riding and said he wanted to get a gluten free pizza. He was going to try Domino's this time because Buddy's Pizza wan't very good. The crust was thin and crispy, he likes it that way. He was thrown back by the price ($13 for a small) but I told him Buddy's was more. I had leftover vegetables and chicken mushroom sausages to cook up. Broccoli, spaghetti squash, kale sautéed with onions in coconut oil. Then I added a whole small avocado and topped everything with Green Goddess dressing from Trader Joe's.
Another short post but going to spend time with D and it's going to be an early morning!
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