Monday Day 1 - Back to the elimination phase!

I totally have a rebel tendency (Gretchen Rubin) as I have said before.  I have to be challenged that I can't do something so I can prove I can.  I asked my bestie to tell me she didn't think I could do the elimination again as I desperately needed to.  My gut is off (bloated, gassy), my face is broken out, my anxiety is up!  I'm a hot mess, not where I was over a year ago but I know I can be better.  I need and want to put my symptoms into remission!  So here I am diving back into an elimination.  I am so lucky to have Real Plans because I would hate to have to plan out every meal.  I already feel stretched between work and school and the amount of practice clients I have taken on so this is one less thing to worry about.  To top of the stress and anxiety level we are putting our house back on the market!  I love this house but there are things that I want that won't happen here.  The biggest thing is a bigger open kitchen.

So how is my Monday the first day back into it working out?  UGH!!  Jack woke me up at 2 am throwing up in the corner of the bedroom.  I so would have left it until later but it stunk.  I know why would I leave it?!  It was 2am!  I so didn't want to get up, but I did.  I let him outside while I cleaned everything up.  He came in like nothing happened and we went back to bed.  Then starting around 4 or 5 the cats began to come in to jump all over me to get up and fed them.  Easier to resist and I got up with D's alarm at 6:30.

Everyone was fed by 6:45 and I was on to make my breakfast.  I'm keeping it as it is since it's clean and I have no issues with what's in it.

Equip Foods Prime Protein, collagen, pea protein milk (or coconut), maca and a whole small avocado.  The avocado give the protein shake the perfect thickness!  I love it.  I'm also giving up coffee and going with matcha tea lattes.  I had one leftover from Saturday at Starbucks so I had the rest of that one and planned on trying one at Whole Foods later.

I got to the gym around 8:30 and was out around 9:30.  I like quick workouts specially when they are efficient!  I had a ton of errands to do - Costco, drop of groceries from Costco to work, Whole Foods, Target, Kroger and the Post Office.  I finally got home just after 12:15 and was starving.  I was smart with my spiralized zucchini noodles because this lunch came together quick!

Zucchini noodles, 4 strips of bacon and some Kettle and Fire chicken mushroom bone broth.  It was good but I needed more and had a tablespoon of coconut butter.  Exhaustion fell over me pretty quickly as it normally does in the afternoon - thank you adrenal fatigue!  I had some time before my appointment with the realtor so I laid down on the couch and had a cute face that down with me.

He is just too cute!  I just love that face and he just loves to rub his face on mine and give lots of kisses.  After the realtor I headed to Vitamin Shoppe for some probiotics.  I got home to shower and start a load of laundry.  By the time I sat down to even try to be even more productive it was time to start making dinner.

Tonight's dinner was roasted chicken and root vegetables.  I really should have taken a before picture of the chicken since I butchered the crap out of it.  D got home and was hungry so I just started to rip it apart.  The vegetables are carrots, parsnips, rutabaga, and golden beets.  I ended up eating a little more chicken when I was de-boning the rest of it for lunch later this week (and tomorrow).

Dessert was an (2!) AIP carob cherry cookie.  Really good and I wonder how the carbs will hit me.  Dependin on the carb source I can end up being really hungry.  But, so far so good!

Now I am going to chill and watch DC's Legend's of Tomorrow.  I just started watching it and I'm hooked.