So, what new foods have I brought back in? Well today I had one of the new RxBar's - Mixed Berry. I also ate 2 slices of Legit Bread - it's under the eggs! I had 2 kinds in the freezer - one that was low carb and one that was the original recipe and I can't remember which was which - Oh well! Yes, that was my almost 1000 calorie dinner. 2 slices of bacon, green beans and jalapeƱo cooked in the bacon drippings, a chicken thigh (ate another and hour later), 2 eggs on Legit bread and mayo on top. Seriously so good, I almost couldn't eat it fast enough! Just bizarre! Now earlier I had my typical breakfast and shake for lunch. I even had some coffee with canned lite coconut milk.
So they RxBar was tasty. A little sticky and chunks of almonds but the flavor was definitely mixed berry. On a sad note I had jaw pain that developed later in the day. I'm thinking that almonds just really are not my friends. I should give them up for a while longer.
I'm also on week 2 of my lifting program and able to push a little more weight. The lifting time is shorter than in later weeks.
| My bench press weight - I want it over 35#. It was there the first round! |
I'm also taking Stryker to work with me on a weekly basis. Every Tuesday! He gets requested now. It's so cute, he is getting more comfortable and will go exploring. He is a natural whiner but it's gets really bad when lunch arrives. I have to take him out of the office for the hour. He even barks at everyone for their food. He does start to get bored though!
| Oh puppy! Get to work! Make a phone call! |
I have to get the nut butters out. No it isn't a new food intro but there are times I eat it too many days in a row and my chin breaks out. I'm currently dealing with that one! So I know my trigger foods and nuts are one of them. So I just need to limit them to 3 times per week and I think I will be ok. First though my face needs to heal up more. Just a sign that things are not always perfect and I don't expect them to be. I can deal with small eliminations of things. If I can have them every now and then I am good. Just no going crazy and eating it every day. I haven't done it with coffee so I should be better about nut butters. Almonds are the worst though and I had them 2 days in a row and I got more breakouts - so I sent my bestie Kari a gift package of all the almond based things in the house. Including those RxBars. I did keep the peanut butter one though and can't wait to try it.
I'm looking forward to the weekend and it's almost here. I have been busy at work, but not busy enough to make the day fly by. I have nothing big planned, just the usual. Cardio in the basement in the morning followed by breakfast, coffee and lifting. Sunday it's suppose to rain 100% so I may just get up for when the gym opens at 8am and go running.
We shall see if it does rain or not. I still haven't been to the farmers market since they opened at the beginning of the month. So I guess it will depend on the weather for that one. What other plans can there be?!



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