Saturday, March 18, 2017

Breakfast skillets -Eggless!

Breakfast is my favorite, unless there is steak involved or burger for dinner (like tonight), then that would be my favorite.  Since eliminating eggs I have found breakfast to not be quite stellar as I once did.  I love my bacon so I am happy that I will keep that in every breakfast I have.  But, since starting my journey every morning I have been throwing all the things in the skillet.  Here is a recap of some of those breakfasts.  A variety of vegetables, avocado, bacon and other meat in mix.  I add extra fat by using either coconut or avocado oil.

  
 

I thought it would be good to highlight some other blogs that have skillet breakfast as well.  Maybe it will break me out of a rut and move to other things.  Though I am restricted in this elimination phase I could still mix it up a bit.


Moroccan skillet breakfast from Autoimmune Paleo


Mardi Gras breakfast sausage skillet from Paleo Cajun Lady


Breakfast Hash from Real Plans


Maple Sage Sausage skillet from Adventures in Partaking

There are so many more to choose from.  My advice - just grab things out of the refrigerator, chop and cook.  Don't forget to add some spices.  This morning I had a bunch of brussel sprouts in my pan with swiss chard, chicken, bacon and avocado, of course.  I decided I had some thick aged balsamic vinegar I could add.  Wow, that one thing did really take it up a notch!  So my advice when venturing into the AIP realm is to break out whatever toppings, sauces and spices you can and see what happens.






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