Showing posts with label Not beating myself up for getting too much. Show all posts
Showing posts with label Not beating myself up for getting too much. Show all posts

Friday, January 19, 2018

Whole30/Sugar Detox/AIP Journey - Day 18 FRIDAY!

Happy Friday!

As I write I am just so full!  I'm kinda freaked out about the amount of calories (~1400).  Does it matter?  Really, no it doesn't but my tendencies from the past like to creep back into my head!  This is going to be a short post since nothing really happened today.  It was a work day, so I kept myself busy.  It was my usual morning rituals with a collagen coffee and I had a few bites of the moo-less avocado mousse.  It tasted too much like banana and I had my normal banana reaction of burping.  So I tossed it, I didn't need it around if I'm going to react.  Waste of a couple good avocados.  I guess I should look for one without banana.

I had my first meal at 9:30 this morning.  I bought Green Goddess dressing from Trader Joe's and there was zero sugars in it, so I figured it's safe.  I used that to coat 3 chicken drumsticks that I removed the skin, took off the bone and cut up.  I also put a side of brussels with it.


It wasn't as satisfying as I had hoped and so I ate a piece of bacon as well.

I got home and did a few things (ate a few pieces of roasted cauliflower) and started dinner since I knew D had not had anything since breakfast.  I wasn't super hungry but knew I needed to eat.


This is the Spinach artichoke chicken from Real Plans.  I used 2 big chicken breast and spilt them between me and D.  I should have made it a 3 serving meal!  My stomach thought it was bigger than what it was.  Now I'm stuffed and why did I calculate how many calories it was?!  But really, I ate twice three times today (forgot the few bites of mousse), besides coffee(s), the bacon and cauliflower.  Still, one day of "over eating" does not derail anything.  Tomorrow I probably won't eat until late morning.  Ugh, I hate my brain sometimes, over thinking everything!

Ok, so I said it was going to be short.  Still detoxing, but now I need to relax and forget about what I ate because it's just food and it's important for my body to function.  It doesn't throw anything off and I don't need to hit the gym to work it off either.  Not like I sat down to a huge piece of cake! LOL  Enough said 😝

Edited side note - artichokes are not agreeing with me.  I'm totally congested!  Who knew!?

2nd edit!  I recalculated the recipe and I was way off!! (714 per serving).  I still feel the same though!